WORKSHOPS & LECTURES
Wednesday, April 4 • 6 – 8pm
Survivorship ~ How Can I Go On After Breast Cancer? James Waisman, MD & Lisa Donley, MFT
Candidly discuss how patients may be affected by treatment; including fatigue, menopause, the cardiac system, gastrointestinal tract, vision, dental and oral health, “chemobrain”, fertility, body image and sexual recovery. Encourages patients to move forward into the future with an ever improving quality of life.
Thursday, April 12 • 6 – 8pm
Reiki Energy Circle facilitated with Connie Rogers
Friday, April 13 • 1-3 pm
Anchor Collage
Where do you have and need anchors? Participants will collage each side of the pre-drawn anchor shape; one side for places we need new anchors and the other side about gratitude for current anchors. The group will share and discuss. Space is limited to first 16 people who sign up. With Kim Go.
Friday, April 13 • 4 – 6pm
Community Flicks – “Yogawoman”
Come enjoy a movie night with the community! For our first Community Flicks, we will be showing the inspiring film, Yogawoman. From the busy streets of Manhattan to the slums of Kenya, Yogawoman uncovers global phenomenon and a group of women that have changed the face of yoga forever.
Saturday, April 14 • 10 am – 12 pm
“How to Chemocessorize”: Looking Good and Keeping a Positive Attitude during Treatment with Iris Lee Knell
Having a positive attitude is so important and helps in recovery- it starts by putting yourself together and holding your head up. Experience accessorizing and receive complimentary sets given out to participants from Iris.
Monday, April 16 • 6 – 8pm
After Treatment Breast Cancer Networking – View the movie: Forks Over Knives
Thursday, April 19 • 7:10 – 8pm
Health Benefits of Laughter: Introduction & Workshop led by Janis Lukstein
This LAUGHTER WORKSHOP combines breathing and stimulates physical laughter causing an emotional shift. Janis Lukstein is a certified laughter leader, a drama teacher in LAUSD for 41 years, and “Tickled Pink,” a Cancer Support Community volunteer clown. Calkeypals@aol.com, 310 375-8160
Friday, April 20 • 12:30 – 2pm
Lunch Time Discussion: Japanese Flower Arranging & Tea Ceremony With Susan Breslin
Flower Arranging and Tea Ceremony are traditional art forms from Japan. Working with a flower helps us to connect with the energy and beauty of nature, and replenishes our senses. The art of the tea can help us to regain peace in ordinary daily activities. Join our volunteers from the Mokichi Okada Association www.moawellness.org to practice these arts while enjoying Community with a lunch provided by the world famous “Spot” Restaurant in Hermosa Beach.
Un Viernes por mes, 20 Abril • 5 – 7pm
Celebrando la Vida Este grupo en espanol, es para pacientes, sobrevivientes, y familiares combatiendo el cáncer. Reúnase con nosotros para encontrar apoyo, amistad, compasión, esperanza y para aprender como mejor combatir esta enfermedad. Celebrando la Vida, Grupo en Español con Julia Ramos, MFT. Por favor, para mas información y para registrarse. Llame al 310-376-3550. El programa es completamente gratis.
Saturday, April 21 • 9am – 12 noon
Writing for Wellness; Barbara Force
This monthly program offers everyone affected by cancer, participants, family and friends ways to express themselves through writing. Drop in.
Friday, April 27 • 12:30 – 3pm
Reiki Energy Circle Facilitated with Jovita Trani and other Reiki Masters from the South Bay.
Learn to share and experience giving and receiving. Sign up now!
Friday, April 27 • 6 – 8pm
25th Anniversary Celebration – Open House with Comedian, Jason Love
Join the Community’s Celebration of serving everyone affected by cancer with FREE programs for more than 25 years! We will provide the drinks and the main dishes; bring yourself & your support persons. If you’d like, bring a side dish or dessert to share, let us know. Reservations are a must, so call and sign up!
Saturday, April 28 • 1 – 2pm
Caregiving Preparation
A workshop held by Belinda Sanders, to discuss the methods to reduce stress when caregiving and how to maximize your support as a caregiver.
Friday, May 4 • 12:30 – 2pm
Lunch Time Discussion: “Easing Cancer Therapies & Regaining Your Health with Acupuncture & Chinese Medicine”
Dennis has been a Registered Pharmacist for 43 years and practicing Chinese Medicine in Torrance for 24 years. A nutritious lunch is provided by the world famous “Spot” restaurant in Hermosa Beach.
Thursday, May 10 • 12 – 1:30pm
Talking About Cancer Related Pain: What You, Your Family & Your Doctor Need to Know
This FREE program will help you and your support persons better understand the difference between background and breakthrough pain and will help you and your family talk with your doctor about getting your pain under control. Join Susan N. Starr, Oncology Nurse Practitioner from Cancer Care Associates, for a dynamic presentation about the different types of pain and solutions for better pain control. Light lunch provided at 11:30 am for pre-registered only.
Thursday, May 10 • 6 – 8pm
Reiki Energy Circle Facilitated with Connie Rogers.
Saturday, May 12
EIF Revlon Run/Walk
Join Cancer Support Community Redondo Beach Revlon team. Free bus ride for registered team members. The fee is $35. Visit www.revlonrunwalk.org to register.
Tuesday, May 15 • 6 – 8pm
Cancer & the Law – At TMMC
Join Shawn Kravich, Esq., and Associate Director/Staff Attorney with Cancer Legal Resource Center: learn and discuss past and future changes affecting everyone. This program is part of “Cancer Survivorship Series” and hosted by South Bay Survivorship Consortium in collaboration with Millennium Pharma who will be providing a Light dinner. Reservations at 310-517-4660
Thursday, May 17 • 7:10 – 8pm
Health Benefits of Laughter: Introduction & Workshop led by Janis Lukstein
This LAUGHTER WORKSHOP combines breathing and stimulates physical laughter causing an emotional shift. Janis Lukstein is a certified laughter leader, a drama teacher in LAUSD for 41 years, and “Tickled Pink,” a Cancer Support Community volunteer clown. Calkeypals@aol.com, 310-375-8160
Friday, May 18 • 12:30 – 2pm
Lunch Time Discussion: “Mindful Eating” – Winy Chen, RD
Winy has been featured in the Easy Reader for her healthy, hearty, and mindful recipes and also works for The Beach Cities Health District. Recipes of hers will be prepared for this workshop as well as a nutritious lunch from the world famous “Spot” restaurant in Hermosa Beach.
Friday, May 18 • 4 – 6pm
Community Flicks – “Happy”
This film consists of personal and inspiring stories of people that have faced and come through tragedy just to find even more happiness than they could’ve ever imagined. It leads us towards a deeper understanding of how we can all live more fulfilling, healthy and happy lives.
Saturday, May 19 • 9am – 12 noon
Writing for Wellness; Barbara Force
This monthly program offers everyone affected by cancer, participants, family and friends ways to express themselves through writing. Drop in.
Saturday, May 19 • 10am – 12 noon
What You Need to Know about Lymphedema
Shelly Kormandy, PT, Little Company-San Pedro. From basics of prevention & to treatment.
Monday, May 21 • 6–8pm
After Treatment Breast Cancer Networking
Supplements to Encourage Sexuality, Stamina & Vitality: Dr. Louise Connolly, MD; integrative gynecology, & supportive services